Seven Steps to Creating a Spiritual Life Do you sometimes feel that you are living someone else’s life? A life that is not genuine or authentic? Do you yearn for something more than what you have? Do you find yourself longing for a life that is full of purpose, of meaning; a life where you... Continue Reading →
Trailblazing vs. Tradition
It has been said that the path to spiritual enlightenment is like climbing a mountain. This mountain has been climbed before and those who have successfully reached the summit describe the views from the top with such awe and wonder that those who have not yet scaled its heights are inspired to begin (or continue... Continue Reading →
What Waits in the Silence
We live in a very noisy culture. No matter where we go we’re bombarded with noise from every angle. Cities, with their continual traffic and sirens and construction; the voices of people every which way you turn; those are the worst. There’s no getting away from it. But even those who live in the suburbs... Continue Reading →
Mists of Misperception
I walked out my front door this morning and was confronted by the exotic and mysterious; a world where routine had been replaced by the shimmer of possibility and where everyday ordinary objects had been transformed into etheric shadow-selves; appearing and disappearing as if they were no more substantial than a mist. Actually it was... Continue Reading →
The Dance of Love
Has Valentine’s Day jaded you on the idea of love, or are you a die-hard romantic? I have to admit, I can only deal with so much of the commercialized nonsense before I want to roll my eyes and wander off in pursuit of something more substantial. But when it comes right down to it,... Continue Reading →
The Hall of Mirrors
“There are some minds like either convex or concave mirrors, which represent objects such as they receive them, but never receive them as they are.” ~ Joseph Joubert When I first started college I had a full-length mirror that I had hung on the back of my dorm room door. Having a mirror there... Continue Reading →
The Perfect Moment
There’s something you want, isn’t there? Something that you want so desperately that it is eating away at your insides; a longing that has been gnawing away great chunks of your heart while you weren’t looking and leaving you feeling as if you are some sort of metaphysical Swiss cheese; all full of inexplicable holes... Continue Reading →
Waiting to Live
It seems as if I have spent my life waiting… Waiting for those rushes of energy and emotion, of unadulterated experience that the universe always seemed to throw at me with such reckless abandonment; rushes so intense that I can’t think of anything but what is happening and everything else takes a backseat – almost... Continue Reading →
Mastering Emotional Mindfulness
Mastering the Emotional Storm Surge: Five Steps to Emotional Mindfulness There are moments in everyone’s life when, no matter how mindful you are of your surroundings; no matter how determined you are to be rational; a passionate wave of emotion seems to sweep you away. Anger; fear; lust bitterness; the emotion itself is not important. ... Continue Reading →
The Game of Life
My grandfather taught me to play chess when I was a little girl. I couldn’t have been any older than six, for I wasn’t in school yet and we’d play during the day in between his patients (he had a home office medical practice) with a wooden chess set that he kept in a... Continue Reading →
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